Tag: Progesterone


26 Sep 2013

What to do When Your Adrenal Glands are ready to Surrender

Every day, a wide range of physical and psychological stressors — a demanding job, raising a family, relationship dynamics, lack of sleep, financial pressures, suboptimal nutrition, dieting, unresolved emotional distress — signal your adrenal glands to produce stress hormones (adrenaline and cortisol). This is helpful up to a point (because it helps us get our to-do lists done), but when our adrenal glands are required...

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29 Aug 2013

The Power of Progesterone

It’s time to talk about progesterone. This magical hormone is Snow White to the 7 Dwarves of menopause (Itchy, Bitchy, Bloaty, Sleepy, Sweaty, Forgetful and Psycho). She keeps them cool, calm and collected. Despite her role as Best Supporting Actress, she’s probably the most ignored of the bioidentical hormones. So what’s progesterone?  It is the hormone that a woman’s ovaries produce in the second half...

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