Tag: New Year’s resolutions


Dr. Phil’s Got a Good Point
29 Nov 2017

Dr. Phil’s Got a Good Point

Love him or hate him, Dr. Phil has a good point when he looks his guests who are using the same old approach to the same old problem in the eye and asks, “how’s that working for you?” Because the definition of insanity is continuing to do the same things over and over and expecting a different outcome! Let’s take weight loss for instance. How...

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Life is Short: What Will You Stop Tolerating in 2015?
31 Dec 2014

Life is Short: What Will You Stop Tolerating in 2015?

There’s a lot in life we tolerate. Some of it we have little control over (taxes, bad weather, traffic). But there’s a good chunk we suck up even when we don’t have to. We ignore the check engine light, give the stink eye to the socks our partners toss on the floor, put up with the critical friend, and mindlessly accept the annoyances that drain...

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26 Dec 2013

New Year, New You? Your 5-Step Plan For Amping up Your Resolution Mojo

If you’re a resolution maker, you’ve probably made your list and checked it twice. Your enthusiasm is bubbling over and you’re confident that 2014 is going to be YOUR year! Unfortunately, if you’re like many people, the good intentions get derailed by the end of January! Why? There can be a number of reasons. We set the bar too high. We don’t have a plan....

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