Tag: hormone balance


How to Use Essential Oils for Hormone Balance
24 Mar 2016

How to Use Essential Oils for Hormone Balance

As a healthcare practitioner who helps women find natural solutions to balance their hormones, I’m always on the lookout for new options to share with my clients. There are many great herb and vitamin supplements that I recommend to combat the myriad of symptoms that go along with perimenopause and menopause, but one area I haven’t really dived into is the world of essential oils....

Read More


Does Progesterone Cause Cancer?
07 Jul 2015

Does Progesterone Cause Cancer?

Many people, including regulatory agencies and members of the medical community, make the mistake of thinking that progesterone and synthetic progestins have the same potential for adverse effects. This erroneous thinking is the root of women’s concerns that progesterone causes cancer. It’s also why some states require labeling on progesterone that suggests that natural progesterone products may increase the risk of cancer. What Does Progesterone...

Read More


06 Mar 2014

Just Because You Can Doesn’t Mean You Should

Imagine this scenario: Your energy level just hasn’t been what it should be. One of your pals tells you about a supplement she’s started taking that sounds too good to be true. So you hop in the car and head to Whole Foods. You’re standing in the aisle and there’s a whole smorgasbord of supplements staring back at you. You decide to create your own...

Read More