Tag: conscious living


The Number 1 Way to Have THE Best New Year
16 Dec 2014

The Number 1 Way to Have THE Best New Year

Ever feel like your life is a great-big ping-pong match (and you’re the ball)? You know what I’m talking about…living in reactive mode 24/7 just trying to keep all the plates in the air. It’s exhausting! I get it. Believe me. Maybe it’s time for a different approach in 2015. If you’d rather spend more time creating your life instead of reacting, you need to...

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8 Ways to Banish the Mindless Munchies
02 Dec 2014

8 Ways to Banish the Mindless Munchies

Have you ever finished a candy bar and wished you had just one more bite? Are you surprised when your hand hits the bottom of the popcorn bucket at the movies? Do you ever feel completely stuffed and miserable after you eat (hello Thanksgiving)? These are all symptoms of mindless or unconscious eating. In the land of “holiday crazy-busy”, we’re grabbing meals while we’re shopping,...

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Why Renee Zellweger gets it (and why she’d be my ideal client)
30 Oct 2014

Why Renee Zellweger gets it (and why she’d be my ideal client)

Let me start this post by saying I don’t care two hoots about whether Renee Zellweger got plastic surgery or not. If she did, she’s one of a gazillion women who’ve gone down that road. And I’ll be the first to admit I’ve stood in front of the bathroom mirror and wondered when I should start saving to get my eyelids done. Our society values...

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