Tag: anti-aging


Changing the Face of 50: Let’s Teach Our Daughters Differently
26 Jul 2017

Changing the Face of 50: Let’s Teach Our Daughters Differently

One of the participants in my Fit, Fabulous and Fierce over 40 class said something a couple of weeks ago that really struck me. She said, “The weight gain thing in menopause isn’t the worst part of it. The worst part is looking in the mirror and seeing how old I look. I hate how I look.” A long-time friend who recently spent time with...

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The Secret to Graceful Aging: Treat Your Telomeres with Love
25 Aug 2016

The Secret to Graceful Aging: Treat Your Telomeres with Love

I’m sure you’ve noticed. It seems as if there is an entire movement dedicated to the science of anti-aging. Creams, potions and pills galore that are designed to keep us looking good and staying healthy for as long as possible- which means slowing the aging process. In the past few decades, the market for anti-aging products and services has grown into a global industry valued...

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